We all have bad days. It’s not easy to move through life sometimes. However, we all know someone who seems to feel this way every day. No matter what, they are always in a bad mood. If you notice ...

A bad mood is a passing yet pervasive affective state characterised by feelings of irritability, dissatisfaction, sadness or gloom. Unlike acute anger, which usually has a specific and identifiable ...

Do you know how to improve your mood in an instant? Bad moods are inevitable on the roller coaster of life. Most often, it’s wise to terminate a bad mood before it spirals into something heavy, hard ...

Recently, I was in a bad mood. Several little irritations had added up: some yarn I wanted was two weeks overdue in the mail; I couldn’t find a book I was looking for; the pull cord on one of my ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...