I continued to flip through the book. Another night, I made shrimp fajita recipes, using a sheet pan and colorful red, orange and yellow bell peppers. Then, I modified a lemon-garlic shrimp and ...

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

You can’t beat a steak dinner, but typically that steak comes with a side of mashed potatoes, French fries, creamed spinach, or some other thing you're not allowed to eat on the Whole30 diet. However, ...

These three easy recipes are a delicious way to jump into the program Are you curious about the program everyone has been talking about, Whole30? The purpose of the diet is not specifically to lose ...

The elimination-based Whole30 diet lasts just 30 days—that seems easy enough to commit to, right? Well, though you’re only on it for a month, you quickly realize (and I mean, like, on the first day) ...

Whole30 devotee? You must be tired of sweet potatoes. Enter Livermore blogger Michelle Smith, author of the first Whole30 endorsed cookbook, “The Whole Smiths Good Food Cookbook,” to revive your ...

Add a whole new flavor to your Thanksgiving with these recipes. For many people, Thanksgiving is a holiday full of mashed potatoes, cheesy casseroles and decadent desserts. But while these foods may ...

Sticking to any eating plan has its obstacles—and that goes double for one as strict at Whole30. (Seriously, no quinoa?) The fear of veering off course can often lead to eating the same thing over and ...

The Super Bowl showdown is Sunday, Feb. 3. Welcome to GMA’s New Year, Best You. As we ring in the new year, we are sharing everything you need to start the new year strong. From keeping your New ...