Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

Carry-over effects pose an intriguing oneiric paradox: the dream is not real, but it has real effects on our body and ...

We spend one third of our lives sleeping. During that time we receive helpful insights about our psyche and interior well-being. Yes, we’re talking about dreams. By remembering and reflecting on our ...

We spend one third of our lives sleeping. During that time we receive helpful insights about our psyche and interior ...

Factors such as age, sleeping patterns, and a tendency to daydream might impact your ability to remember dreams in the morning, according to research. Reading time 2 minutes How frequently do you ...

*This week is Brain Awareness Week. Every day this week, prominent researchers from the International Association for the Study of Dreams are reviewing their work on ...

Have tornadoes been spinning out of control in your dream world? Maybe it's because of the "Twister" sequel — or maybe it's because your psyche is sending you a message. As a professional dream ...

Were you soaring in your dreams recently? Dreams of flying are considered among the most exhilarating. They also pack an emotional significance. Dreams about flying represent freedom, expansion and ...