What do Uncrustables, Gatorades and Subway sandwiches have in common? Each is a staple of Erie County high school wrestlers’ diets. Making weight is simply part of life for these student-athletes.
Before a Buckeye basketball game, Ohio State players shoot around and stretch to get ready for their performance. Before a wrestling match, some OSU wrestlers lose weight to get ready for their ...
The heartbreaking memory of Vinesh Phogat’s disqualification from the Paris Olympics for being just 100 grams overweight remains fresh in everyone’s mind. Taking a vital lesson from that moment, the ...
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