Add Yahoo as a preferred source to see more of our stories on Google. May 23—When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called "Sweatin' To The Oldies." ...

Well, I had a baby, and I was looking to lose my baby weight. So, I got a trainer, and my trainer was an Xtreme Hip Hop instructor. I just kind of fell in love with the platform. I started following ...

JOHNSON CITY, Tenn. (WJHL) — The creator of Xtreme Hip Hop with Phil made a stop in Johnson City on Saturday, bringing his high-energy workout program to the Memorial Park Community Center. Phillip ...