2026 is coming. It’s time to set some New Year’s resolutions that you will definitely not abandon by March. After all, this is the year you'll get your life together. “Typically, at the end of the ...

FOR 2026. INTENTION, ACCOUNTABILITY AND DEDICATION. JUST A FEW WORDS PEOPLE USE TO DESCRIBE WHAT IT TAKES TO STICK TO YOUR NEW YEAR’S RESOLUTIONS OR NOT. THAT, OF COURSE, DEPENDS IF YOU ARE ACTUALLY ...

Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the end of January. With the odds stacked against you, you may be wondering ...

Thanks for all the congratulations on reaching Vol. 300. I begin the next 300 with your support and ask that you share these studies with those who need to know The Word. Happy New Year! I have been ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

The start of a new year has long been considered an important moment for personal change. Psychological research shows that calendar landmarks such as birthdays, Mondays or the new year can act as ...

Commuters bike through Westminster at rush hour on Sept. 9, 2025 in London, England. One study found that swapping out one car trip for a bike ride each day can reduce the average person’s ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...