“Fascia” gets a lot of hype these days, especially among athletes. But for many people, this critical body tissue is still a bit of a mystery—likely because it’s harder to picture than, say, your ...

Struggling with a stubborn knot in your back? Myofascial release therapy might just be the solution you’ve been looking for When you purchase through links on our site, we may earn an affiliate ...

Stretching has evolved beyond the moves you learned in gym class. Seeking a cure for chronic tightness or pain, athletes and office workers alike are trying newly developed forms of specialized ...

JESSUP, Pa. — Talia Walsh, the owner of Quest Studio in Jessup, has clients on her table as young as 8 and as old as 90. Athletes and Parkinson's patients, at bridal parties and golf tournaments, all ...

You know about your muscles and bones, but do you know about fascia? Fascia is connective tissue that covers everything in your body, including your muscles, bones and nerves. It's made up primarily ...

Do you experience aching, throbbing or tight muscle pain that doesn’t seem to be relieved by at-home remedies? Myofascial release, a therapeutic pain relief therapy, might help alleviate those ...

The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...

All Debra Firestone wanted to know was the time. But craning her head to look at the clock always caused the same, terrifying reaction: A black curtain would fall over her vision, her sense of balance ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey CLERMONT, FL, UNITED STATES, January 13, 2026 /EINPresswire.com/ — Dr. Joseph ...

Spotlighting Dr. Ida Rolf’s Overlooked Legacy and the Origins of Structural Integration - Decades Before Fascia Became ...

Plantar fasciitis can heal in a few weeks if you ice, stretch and massage the foot. Podiatrists also recommend the best shoes ...