Doctors Are Begging People Trying To Lose Weight To Stop Doing This One Thing With Fruit originally appeared on Parade. "Shop the perimeter." "Consume plenty of fruits and veggies." These tips are ...

It is no secret that fruit is packed with endless nutrients and health benefits, and many will even be familiar with the saying: "An apple a day keeps the doctor away". However, there is another fruit ...

Dr Sethi reveals how the body processes sugar from whole fruits and why it is beneficial to keep them as part of a regular diet, even during a sugar reset.

And what to do instead, according to doctors.