Downsizing your SUP can upgrade your surfing, but getting there isn’t exactly easy. These tips will help you get there. It’s a fact: Downsizing your board can take your SUP surfing to the next level.

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Each week Michelle Mulak heads out and tries a new fitness or water activity for her column #TryThis I’ve been watching people stand up paddle board surf for the past couple of years and thought it ...

It’s a sport taking over the Lowcountry. From Shem Creek to the Edge of America, people of all ages are taking full advantage of Stand Up Paddle boarding (SUP), a surface water sport where all you ...

Stand-up paddle surfing may sound like a scene from a screwball comedy, but no one’s laughing in a sports and fitness industry that has hit the recession skids as hard as any other business. SUP, as ...

Just celebrating its 18th anniversary, the Zagreb Surf Club Tri strjele offers expert tuition in windsurfing and SUP at Lake Jarun where the organisation is based. Five sporting young locals founded ...

There are all sorts of good reasons to go to Wisconsin in the summertime, but for most people surfing isn’t one that probably comes to mind. But an increasingly popular form of surfing, known ...

Honolulu (KHON2) – Living808 tried out a SUP Yoga class with Yumi Hi at Hilton Hawaiian Village for our latest Fitness Friday feature. It stands for “Stand Up Paddleboard Yoga.” “It’s a yoga session ...