Valerie Bertinelli was “incredibly vulnerable” with fans while detailing a recent panic attack. The actress and celebrity chef admitted in an Instagram video caption on Sunday, November 17, that she ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

Feeling anxious, fearful, or avoidant about situations that might involve the scrutiny of others can be a part of social anxiety and social phobia. The scope and intensity of symptoms and their ...

Everyone wishes they could control their anxiety, but this is a trap! Any anxiety problem has several different parts to it. There are parts you can control and there are parts you can't control. It's ...