In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

Apple cider vinegar and jeera water are both popular for weight loss. Know their benefits, how they work, and which one can ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

High uric acid levels in the body, medically known as 'Hyperuricemia', results in gout, joint pain and kidney damage. The ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Blood sugar isn’t just about diabetes. Even in a healthy individual, it affects the daily energy, mood, focus, hunger, weight ...

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

The document provides three time-specific Gelatin Trick Recipe preparation protocols with clearer instructions and context ...

Dandruff can be challenging, especially during the winter months. So, here are 8 dermatologist-recommended home remedies to treat dandruff effectively.

Diabetologist shares 7 lifestyle habits, including helpful dietary additions that ensure your blood sugar spikes are not rapid.