While Propel and Gatorade may seem incredibly similar given their high electrolyte content, their nutrition labels tell a different story. Yes, they both contain electrolytes, but Propel has ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Picture a man crawling through the desert in tattered clothing, whispering “water” as he nears an oasis. He isn’t thinking about his kidneys, yet they may be the main organ ...