Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

Fixing your nutrition can help you manage diabetes better. Dr Sood shares six superfoods that can help in blood glucose ...

Is this non-dairy option the healthiest choice? We asked the experts about coconut milk nutrition and benefits.

A loaf of bread is a pantry staple for almost everyone. If it's sourdough vs. whole wheat bread, which should you choose? Here, dietitians reveal the answer.