Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Trying to lose some weight this year and become healthier? Sip on these Detox Waters and see the difference yourself!

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Visited the Himalayas lately? Lost tons (!) of weight? Paid ANY attention to the latest in food(!) fads online? Got the recipe? A person can hardly open up any random commercial site without seeing ...

One of the oldest dishes associated with the Christmas holiday is mincemeat pie. The combination of fruit, spices and meat or ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Jelly Roll shaved his beared after losing nearly 200 pounds and fans are in full support. The singer has lost weight ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.