Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

The organization Burn Blend has released a series of guidelines on home preparation of a snack made of Gelatin, also known as ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Visited the Himalayas lately? Lost tons (!) of weight? Paid ANY attention to the latest in food(!) fads online? Got the recipe? A person can hardly open up any random commercial site without seeing ...