Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

Experiencing hair loss can be deeply unsettling, and while shedding 50-100 strands a day is normal, a noticeable increase can ...

Pigs in a blanket are always the way to go when it comes to hosting. They're made up of cheap ingredients, can be cooked in ...

Going vegan almost ten years ago, I thought I'd have to say goodbye to the foods that made me feel safe and happy as a kid.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Put your leftovers to good use this Thanksgiving by making genius recipes like our turkey-vegetable soup and cranberry ...

Blood sugar isn’t just about diabetes. Even in a healthy individual, it affects the daily energy, mood, focus, hunger, weight ...