Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Experiencing hair loss can be deeply unsettling, and while shedding 50-100 strands a day is normal, a noticeable increase can ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...