Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Experiencing hair loss can be deeply unsettling, and while shedding 50-100 strands a day is normal, a noticeable increase can ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...

Winter's dry air can leave your scalp itchy and flaky, often mistaken for dandruff. This article presents seven effective ...

Here are five gut-friendly drinks experts highly recommend for better digestion and overall digestive comfort.

Dandruff can be challenging, especially during the winter months. So, here are 8 dermatologist-recommended home remedies to treat dandruff effectively.

Keep uric acid in check with these six natural drinks. Boost hydration, reduce inflammation, and support joint health with ...