Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Eating Chicken Regularly Could Increase Your Mortality Risk, New Study Suggests Archaeologists Followed a Sketch by Leonardo ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

The organization Burn Blend has released a series of guidelines on home preparation of a snack made of Gelatin, also known as ...

Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on ...