Think you’re fit? Functional Fitness and HYROX are redefining what it means to be in peak condition. With Noah Ohlsen, we put them head-to-head to find out which style builds the fittest athletes.

Negotiable For years, physical performance has held the spotlight, but now, mental fitness is picking up steam and being the ...

Older or retired consumers, which Cargill refers to as “moderate movers,” prioritize staying active and eating well. They are ...

A fellow “Baby Boomer” friend of mine expressed his displeasure with what he referred to as “kids these days” during his ...

From watching her brother compete in Special Olympics, Kendell Regas was inspired to be involved and was honored as the ...

"I'm sitting here with my thousand-dollar watch and my $80 app and thinking, can we just get a family meeting and start ...

Exercise saves heartbeats rather than wasting them, potentially extending life through improved heart efficiency.

What exactly is the Amazfit Helio? Broadly speaking, the Amazfit Helio is a fitness tracker that continuously monitors your ...

A man who founded a running and triathlon club 20 years ago after receiving a cancer diagnosis said watching the athletes ...

Over 750 students from 119+ international schools compete in world-class facilities; distinguished guests inspire the next ...

Thousands of athletes and spectators are expected to flock to the Boston area this weekend for the 2025 Head of the Charles ...

If there's one thing that goes hand-in-hand with coaching, it’s doling out tid-bits of wisdom and condensed pep talks. Here, ...