Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

After years focused on international repertory and new work, the company is returning the choreographer August Bournonville, ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

A STRUCK-off Scottish teacher who was working as a dance instructor has cancelled her classes after being exposed for faking ...

GloRilla‘s dance video in front of NBA forward boyfriend Brandon Ingram lands like a flirty home reel with a winking caption. The rapper posts it to her Instagram, writing, “I kno im special.” About ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

Company president Meghann Oakes Rust says, “With funding for arts education in schools dwindling, it is up to various arts ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Sophie Mills lit up Instagram with a dose of pastel glam on Wednesday, December 3. The Love Island Australia star and ...

Long before Jane Fonda’s 1980s workout videos popularized aerobics, the 1960s saw the rise of group fitness classes emphasizing rhythm, movement, and fun. Influenced by jazz and dance, these classes ...