How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Occasional constipation is common, but doctors warn that constipation lasting for months may signal colon cancer, especially ...

If you’ve ever experienced constipation while traveling, don’t worry - you are not alone, and there may be some things you ...

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early care, and simple habits can improve digestive health.

According to the MD Anderson Cancer Centre, bowel cancer, known as colon or colorectal cancer, may not show any symptoms in ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

We all poop weirdly on vacation. Our bowel movements love a routine, but when we travel, that goes awry. We’re running around and become easily stressed, which greatly alters our poop patterns. We ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...