Stuck in a same-sandwich loop. These flexible, kid-approved combos help you pack balanced, colorful lunches fast, with simple ...

It’s available in seven different flavors, including strawberry, peach, vanilla, mixed berry, cherry, banana and plain. This ...

The healthiest ice creams typically contain less fat, sugar, and artificial additives. Prioritize low-calorie options made ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

More and more people are giving up milk and dairy products. This often raises the question: Which milk alternatives are the best? For those looking to replace their yogurt with a healthy vegan option, ...

It's still summer, but before you know it, the season of cozy sweaters, pumpkin everything, and hearty bowls of soup w ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Once Christmas is over, consumer attention switches to New Year resolutions and healthier lifestyles. While 53% of shoppers ...

Starbucks is launching its 2026 winter menu on Tuesday, which includes new merchandise. Video Above: matcha drinks Starbucks ...

The latest update includes images of an inverted pyramid that puts meats, cheese and vegetables in the widest part at the top ...