The 10,000-step challenge has gone viral, with people proving you don’t need parks or gyms to stay active. This routine shows how you can hit your daily step goal right at home.

The White House ballroom saga could be worse for Trump than he realizes Garden bonfire exploded 'like a bomb' in my face Blood pressure medications recalled due to carcinogen concern LSU athletic ...

Founder DiDi Lund says she loves creating community and building a multicultural space where Latin culture is celebrated.

A post showing employees at Makro Springfield get together to perform a Heritage dance leaves the internet smiling.

Sis Thembi got roped into doing a dance video with a young SA dance champion. Her energy and moves had South Africans ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

The BBC has seemingly revealed that a group of former Strictly Come Dancing celebrities will return to the show later this month to revisit some 'iconic routines' with the show's pros ...

After being at risk of going home week after week, Andy Richter and his professional dance partner, Emma Slater, were ultimately eliminated in episode 9 of the dance competition. Before taking his ...

This method works if you prefer evolution rather than hunting a wild Gallade. It gives you control over nature, gender, and the timing.

The Senate-passed bill to end the record-long government shutdown moved to the full House for a final vote after a key House ...

At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.