Berberine may support weight loss efforts. Research suggests it may help lower BMI and reduce waist size when used alongside ...

Remember not too long ago when apple cider vinegar (ACV) seemed to be everywhere and recommended by everyone? You may ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

It really happened! I was sitting at the desk where I am now, and I stood up. I was rummaging through the books at the back ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Here, experts share the best time to eat for weight loss. Alongside what you eat, when you eat can have a major impact on ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Find Drinking Water Myths Latest News, Videos & Pictures on Drinking Water Myths and see latest updates, news, information from NDTV.COM. Explore more on Drinking Water Myths.

A loaf of bread is a pantry staple for almost everyone. If it's sourdough vs. whole wheat bread, which should you choose? Here, dietitians reveal the answer.

Compare coconut oil and olive oil, their health benefits, cooking uses, and sustainability to decide which one deserves a ...