Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

According to details, the frequent bouts of colds or coughs, along with constant fatigue during the winter months, are widely ...

Laughter yoga is particularly effective for people who might not feel like laughing, such as those struggling with depression ...

Sitting at home and watching from the comfort of my own couch, I often feel bullish about what I could do in Fiji given the ...

Life is all about moving forward... those who stop, lose to time... there's no doubt about it... Walking is a complete cardio ...

Mumbai-based Dipti Gandhi, a marathon runner with visual impairment, promotes women’s health and inclusivity in fitness for ...

Survivor competitor Savannah Louie went to extreme lengths to make sure she was ready to compete on Season 29, and now she's telling fans exactly what she did to prepare. The 31-year-old from ...

With the Micro RGB evo, LG joins a growing group of TV makers offering an RGB-LED TV that uses individual red, green, and ...

A 62-year-old Bengaluru resident, Sanjay Kumar Gupta, experienced a remarkable 90% improvement in mobility and daily function ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...