But science has just taken a major step towards explaining why – and it's not about how many six-packs you knock back.

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A nutritionist sheds light on the nutrition mistakes that can promote insulin resistance, a key factor linked to stubborn abdominal fat and metabolic health.

July 18, 2026 \| Last updated: July 18, 2026. More for You ...

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The fat just under the skin is subcutaneous fat,” he said, describing it as the kind you can see in the mirror or pinch.

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There’s a cellular reason that goes beyond drinking too many beers.