Unlock your creativity with this step-by-step tutorial on building a working cardboard dump truck complete with a hydraulic ...

Melissa is a freelance writer who covers home decor, beauty, and fashion. She’s written for MyDomaine, The Spruce, Byrdie, and The Zoe Report. Originally from Oregon, she's currently living in the UK.

Go to bed at a time that lets you get seven to nine hours of sleep to feel refreshed. Circadian rhythm affects when you naturally feel sleepy and awake, so sleep when it's dark and wake when it's ...