Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

Third-person thinking can help us distance ourselves from bleak thoughts. It can help us regulate our emotions into more even ...

You can see that Finn wants to be a good boy, and he's trying to take small bites like his dad is asking. Sometimes he's able ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Prevention may be the most effective response. Teaching young people how manipulation works could make them less susceptible.

MNT speaks with three obesity medicine experts to find out more about the FDA-aproved Wegovy pill and how it's different from ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

Kansas basketball mounted a historic comeback Tuesday to capture a win against TCU, leading to a rarely-seen moment in the ...

Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple ...