I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Penn State has been searching for James Franklin's replacement since October. Is Matt Campbell next? Ron Jenkins / Getty Images By Ralph D. Russo, Bruce Feldman and Chris Vannini Penn State’s ...

Matt Rife spent years working as a stand-up comic before clips of his crowd work went viral on TikTok. He's since released multiple specials on Netflix, including Matt Rife: Unwrapped - A Christmas ...

Our long, national nightmare is over. Penn State football has found its head coach. The Nittany Lions are finalizing an agreement with Iowa State's Matt Campbell to replace James Franklin, the school ...

Penn State's 54-day coaching search has reportedly moved to Iowa State's Matt Campbell. The search follows the controversial mid-season firing of coach James Franklin. Iowa State faces a significant ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

The Cincinnati Bengals quarterback recently spoke out about the pressure he feels both personally and professionally, sharing that he’s juggling too many footballs in every aspect of his life.

The Paramore singer recently discussed the low mental health state she entered after the band’s founding members Josh Farro and Zac Farro left the band in 2010, noting that she and remaining member ...

Pharmacy leaders say 2026 is shaping up to be a year defined by financial volatility, regulatory pressure and workforce strain — all intensified by upcoming federal drug pricing reforms. Across ...

Drake Maye and the New England Patriots are looking like a true Super Bowl contender. While they aren’t playing until Monday night, his wife Ann Michael Maye won Sunday with her workout fit selfie.

When Matt Greggo began competing in the NPC back in 2016, he entered the bodybuilding world through the Men’s Physique division, steadily transforming from a lean high-school athlete into a promising ...