Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

At 54, Jeev Milkha Singh continues to compete on the Legends Tour, driven by discipline, legacy and one final target - ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

MAJOR SIGNING NEWS: prep 400 phenom Quincy Wilson surprised many by committing to Maryland… Olympic gold medalist Athing ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

The Trump administration will leave the mundane matters of running Venezuela to its remaining leaders, a senior official said ...