Acharya Balkrishna shares a simple Ayurvedic tip: eating two chuharas with warm milk at night can help strengthen bones and teeth. This natural remedy may support calcium intake and overall bone ...

Calcium is an essential mineral required for strong bones, teeth, muscle function, nerve transmission, blood clotting, and ...

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...

Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...

Vitamin D deficiency is common in winter due to a lack of sunlight. Learn the key warning signs, who is most at risk, and how ...

Vitamin B12 deficiency can cause fatigue, brain fog and tingling sensations. Since the body stores little B12, regular intake is essential. Foods like salmon, eggs, milk, yoghurt and cheese help ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

The average man should consume about three litres of water a day. Many of us struggle to meet this goal. We buy water trackers, flavoured mixes, bottles ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low vitamin D.

CalciMedica Inc. ("CalciMedica" or the "Company") (Nasdaq: CALC), a clinical-stage biopharmaceutical company developing novel calcium release-activated calcium (CRAC) channel inhibition therapies for ...

Senior content producer at Which? with an extensive background in health, fitness and wellbeing. Also a keen runner. Stats show that certain key vitamins and minerals are slipping through the cracks ...