One day, my wife said she was canceling her Apple Music subscription, and I followed her out the door. I had been plotting my ...

There was a site you probably remember called MP3.com, it was like pre-social media,” says Jon Ehrens, 41, thinking back to ...

These functional Christmas gifts for teen boys and girls from Amazon will make you the best and coolest parents.

Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Apple Fitness+ Launches in India with Personalized Workouts Solutions - Apple Fitness+ subscription service now available in India Offers guided ...

Spotify is a big name in the streaming music industry, but isn't the only service worth a listen. Broaden your musical horizons by firing up these feature-rich, recommended picks. In 2014, I began my ...

SOME six years ago Dr. Southwell published his now famous treatise on “Relaxation Methods in Engineering Science”, in which he gave an account of the investigations of his school of research workers ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Stress is a normal part of life, but that doesn’t mean the people around you have to wallow in it. That’s why stress-relief gifts are a slam dunk. These gifts provide a little help for your friends ...