Patna: In ancient times, meditation was practiced primarily by seers and sages seeking spiritual enlightenment, ...

December 21 marks World Meditation Day in the U.S. To find out how the centuries-old practice can help shape your wellbeing ...

In today’s fast-paced world, where stress and distractions are constant companions, the ancient practice of meditation is gaining renewed attention as a powerful tool for mental, emotional, and ...

We live in unprecedented times. The Industrial Revolution once took centuries to bring about change in human society and human behaviour, transforming it comple ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

SHIVAMOGGA: Age is just a number for B Manjamma, a 72-year-old athlete from Shivamogga. She won a gold medal in the 400m run at the 23rd Asian Masters Athletics ...

Comedian-turned-author David Walliams has sold more than 60 million copies of his books worldwide, but following an ...

We've put together a list of odd activities that will leave you feeling less stressed, more relaxed, and maybe even a bit ...

A science-backed guide to building a smarter CBD and THC wellness routine in 2025, covering sleep, stress, pain, safety, and product quality.

In the shadow of Montana’s majestic mountains sits a time capsule disguised as a retail establishment – Antique Market and More in Bozeman. This isn’t just another stop on your Montana adventure; it’s ...

Our stress response system evolved to protect us from real danger. When daily stressors keep the system switched on, it ...