If you want to reverse some of the effects of getting old, Harvard-trained medical doctor Joshua Helman suggested 5 ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

A new study reveals that regularly incorporating eggs into your diet is associated with maintaining better memory and ...

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

If you’re working on supporting your brain health, you may want to keep these out of your supplement rotation. Reviewed by Dietitian Kelly Plowe, M.S., RD Protecting and supporting your brain health ...

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

New research is challenging one of medicine’s oldest assumptions: that cancer must be attacked to be cured. By treating glioblastoma patients with a simple combination of resveratrol and copper, the ...

New research suggests daily multivitamins may not be a universal health fix but offer real benefits for specific groups.

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...