A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard Williams, who is now sober and recently married, said he discovered "a couple of ...

A man who battled depression and alcohol abuse for years before attempting suicide has credited outdoor swimming for changing his life. Richard Williams, from Worcestershire, joined a research project ...

Whether it’s the sea, a river, lake, tidal pool, tarn, waterfall, pond or reservoir, more Britons than ever are enjoying the benefits of wild swimming. According to the Outdoor Swimming Society (OSS), ...

The UCSB swim team members celebrate sweeping the Big West Championships with victories on both the men and women's sides. (UCSB Swim / Courtesy Photo) The UC Santa Barbara Men’s and Women’s Swim ...

Centuries after the upper class flocked to the coast for therapeutic sea bathing, outdoor swimming is having a renaissance.