The split squat is the one exercise every woman in midlife should do to build strength, metabolism, bone health, balance and ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The Brazilian filmmaker discusses his 1977 Recife thriller, political censorship, and cinematic influences—from Alfred ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

The Central Coast’s own home cook, media personality and best-selling author Julie Goodwin is set to hit the road with her ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

If you were hoping to see a grand spectacle, we hate to tell you, but there weren’t really any surprises at CES 2026. Pretty ...

Bird by Bird encouraged would-be writers to blast past their hang-ups and embrace “shitty first drafts.” But there’s more to ...

Dog attacks often lead to fear, injury, and lost income. Legal claim data shows many incidents happen in public spaces with ...

The 77-year-old actress stepped out at the 31st Annual Critics Choice Awards on Sunday afternoon (Jan. 4), held at the Barker ...

Exercising in the cold weather can be refreshing and invigorating. But it can also come with a unique set of risks - including the potential for ...