Symbiosis Institute of Business Management, Nagpur (SIBM Nagpur), a constituent institute of Symbiosis International (Deemed University), has entered the final phase of admissions for its MBA and MBA ...

Want celebrity-level skin without the fuss? Discover a basic skincare routine from Bollywood stars, simple, science-friendly steps you can do at home.

Portsmouth will see more rapid development in 2026, with 1,000-plus housing units ranging from micro condos to ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – and this 25-minute workout from Joe Bronston ticks both these boxes. The ...

Cold weather continued at Doi Inthanon National Park, with temperatures dropping to 3 degrees Celsius at the summit ...

No exchanges of heavy weapons or direct confrontations were reported between Monday and yesterday morning, despite the expiry of a 72-hour ceasefire, says the Second Army Region.

As the new year begins, the Public Health Agency (PHA) is encouraging people to focus on manageable lifestyle changes rather than quick fixes, highlighting that simple actions can ...

The Professional Housekeepers Association (PHA) is set to host its 8th National Housekeepers Convention on 30 May 2026 ...

Peacehaven Heights Academy (PHA) has been named Active School of the Year at the Sussex Sport and Physical Activity Awards ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option. To build a healthy heart, in fact, to achieve ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Promoting heart health during the winter and festivities can be a bit challenging due to colder weather and holiday indulgences. However, there are still plenty of exercises and activities that can ...