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Read on for tips from behavioral science experts that should help you get through your “blah” days—and maybe even find ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Discover 25 low-impact exercises that are perfect for anyone looking to stay active without putting excessive stress on their joints. This video covers a variety of movements suitable for all fitness ...

ABSTRACT: The advent of virtual reality (VR) has introduced new avenues for treating mental health conditions such as post-traumatic stress disorder (PTSD), anxiety, and depression. These conditions ...

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...

DENVER (KDVR) — Colorado’s North Central All-Hazards Region will be holding a functional bioterrorism attack exercise on Oct. 7 through 9, and officials are warning residents to ensure there is no ...

Mount Saint Mary College recently announced a new undergraduate minor in Sports and Exercise Psychology, available to students now. This 18-credit program, offered through the Division of Social ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives. Athletes had an ...