Yoga guru Baba Ramdev has called for Goa to move beyond its casino-driven image and embrace ayurveda, yoga, and mental ...

Yoga can support heart health by lowering stress and building body awareness. Research links certain yoga styles to heart-related benefits, including cardiovascular conditioning, lower cholesterol, ...

A 70-year-old Noida resident, Tej Narayan Mishra, found relief from liver cirrhosis and severe knee problems through yoga and ...

That's because Pilates socks feature grip around the sole, are sweat-wicking, and have arch support to keep you comfortable during class. Whether you’re interested in snapping up a pair of Pilates ...