Simple hacks rooted in science can help you keep festive weight gain in check. Here is a practical guide to help you have ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in ...

Let’s be real, the holidays are basically a giant food marathon, right? It feels like there’s a tray of cookies or a feast ...

Cheap, ultra-processed foods are fueling obesity and climate change at the same time, according to a new review of global ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Many people have this misconception that overeating and not exercising are the only reason for weight gain. But there are ...

The rising obesity trend is seriously worrying and requires urgent, dedicated and consistent intervention on both micro and macro scales.

From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...

Actress Gabbi Garcia has opened up about her long and personal journey with PCOS, weight gain, and learning to work out with ...