A growing number of women in India are struggling with hormonal imbalances in their 30s. The causes for this could be thyroid ...

In today’s fast-paced lifestyle, weight gain has become one of the most common challenges. People try everything — gym workouts, strict dieting, and supplements — but results are not always guaranteed ...

Many women have polycystic ovary syndrome but people often don't understand what its symptoms mean. Many people think these changes are just because of lifestyle, stress and normal hormonal changes ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

A Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in ...

Let’s be real, the holidays are basically a giant food marathon, right? It feels like there’s a tray of cookies or a feast ...

Cheap, ultra-processed foods are fueling obesity and climate change at the same time, according to a new review of global ...

Spot & Tango reports on feeding puppies, highlighting age, breed size, and nutrient needs for proper growth and health.

Many people have this misconception that overeating and not exercising are the only reason for weight gain. But there are ...