In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

An action plan is nothing more than a road map with a time-driven detailed checklist of steps and short-term goals that lead to the completion of your longer term goal. This step-by-step plan is a ...

Happy New Year! We welcome 2017 with full bellies and hearts and a renewed dedication to making healthy lifestyles a priority again after the craziness of the holiday season. Whether you have dreams ...

Getting what you want doesn't always come easily. Chances are, you'll have to work to reach your goal. Achieving what you want financially -- whether saving to buy a house or for a fun vacation -- ...