Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Whether it’s for the sake of an Instagram reel or for a real-life wellness ritual, who doesn’t like to wake up to a tangy, ...

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

If you're someone who feels bloated at the first hint of indulgence, the Christmas season can feel less like a celebration ...

Wellness experts are questioning the health benefits of gulping water, suggesting a new \"chewing water\" habit may improve ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.

Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health.

Saunf is rich in essential oils that help relax digestive muscles and ease discomfort. Drinking saunf-infused water may ...

Saunf water made by soaking or boiling fennel seeds is a popular home remedy in many Indian households. But what actually happens to your body if you drink it every night for a month? Here’s what ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.