For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Marc Dervaes journeyed to Mexico for a psychedelic drug that more military veterans are hoping will relieve their trauma.

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Not very long ago, I wrote about how the next big shift in laptops is likely to come from breaking away from the familiar ...

For the last three years, the world has obsessed over generative AI that can write and create. By the end of 2026, we'll see ...

Looking for the best walking pads under 10000? Boost your fitness with our top 5 picks from Amazon! From the powerful ...

Because those shoes didn’t just represent my son who, in 2021, died from Rhabdomyosarcoma, a soft tissue cancer at the age of ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

With folding treadmills especially, you only want as much power as you actually need. A faster max speed requires a bigger ...