Sadhguru often talks about sustainable ways of living and eating habits. In one of his posts on YouTube, he explained about ...

Sixty-six million years ago, Earth was a tropical greenhouse. Today, it's an ice-capped world. And an international team of experts led by the University of Southampton think they know why. Their new ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Carrot and orange juice is rich in antioxidant and health boosting compounds. There are many health benefits to incorporating ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Across Uganda’s farmlands, there is a quiet struggle unfolding beneath farmers’ feet. As pressure to produce more food grows with a rising population, fertilisers have become central to the quest for ...

Recent analysis of human brain tissue suggests that a small and often overlooked region deep within the brain may play a central role in bipolar disorder. Researchers found that neurons in the ...

Cottage cheese is having a quiet comeback, and it is not just for people who are dieting. It is white, curdy, calcium rich, and suddenly all over social media again because it fits into both sweet and ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...