Christmas eve is exciting for kids. These Christmas TV shows and specials help calm the mood so visions of sugarplums dance ...

Christmas dinner can provide a perfect storm for migraine triggers, but Doctor Kas shared how to handle your own or accommodate for your family members ...

A cheaper choice is this Sharper Image sleep therapy sound soother at Currys, where it’s currently £9.99 with £10 off the ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

After further securing their place as one of the world's biggest bands, the man who works closest with Sleep Token has some ...

Getting an early start on holiday tasks and doing a little each day cuts stress. Many people sacrifice sleep in order to complete all their shopping, decorating, cooking and other ...

A sleep expert has shared six simple habits that may help you fall asleep faster and improve the quality of your sleep ...

Many people struggle to fall asleep at night, but a sleep expert has shared six simple habits to help you drift off quickly ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

MTV dominated youth culture in the 1980s, serving as the main channel for music videos and the ultimate tastemaker. Those “I Want My MTV” commercials weren’t just marketing—they were cultural battle ...

This SleepEez deal knocks HyperGear’s mini noise-blocking sleep earbuds down to less than $20. These tiny, super-affordable earbuds block out distractions and lull you into deep, uninterrupted sleep.

If you’ve ever tossed and turned in bed only to wake up the next morning feeling even more exhausted, you know how important sleep is to our overall health and well-being. Restful sleep isn’t just a ...