Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

High uric acid levels in the body, medically known as 'Hyperuricemia', results in gout, joint pain and kidney damage. The ...

Keeping your blood sugar in check may look difficult, when it really is about making the right lifestyle choices for better ...

Diabetologist shares 7 lifestyle habits, including helpful dietary additions that ensure your blood sugar spikes are not rapid.

Crunchy, low-calorie, and gut-friendly, pickles can support weight loss when eaten in moderation and alongside other nutrient ...

Dandruff can be challenging, especially during the winter months. So, here are 8 dermatologist-recommended home remedies to treat dandruff effectively.

“Just mix together 1/2 cup balsamic vinegar, 1/4 cup water, 3 tablespoons extra-virgin olive oil, 1 tablespoon Dijon mustard, ...

Apple cider vinegar and jeera water are both popular for weight loss. Know their benefits, how they work, and which one can ...

Our editors handpick the products that we feature. We may earn commission from the links on this page. When it comes to healthy eating, the Mediterranean diet is the standard to beat. It’s linked to a ...