Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

Around 1 million people in the UK are living with some form of dementia, according to a 2024 report commissioned by the Alzheimer’s Society. The Celebrity Bear Hunt star sustained numerous injuries ...

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to studies can enhance everything from immune function and digestion to cognitive ...

As a fall-time favorite, apple cider is a beverage that's produced from pressed apples. While it contains some vitamins and powerful antioxidants, apple cider lacks certain nutrients that are key to ...

Apple cider vinegar might help lower blood pressure slightly when used regularly. Lemon juice contains nutrients, but it has not been proven to lower blood pressure on its own. Cayenne pepper can ...