Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health.

Nighttime drinks can significantly aid blood sugar stability for those with diabetes, pre-diabetes, or insulin resistance. Options like apple cider vi ...

Glynis Barber shares her advice for staying healthy and trim during the Christmas season – without missing out on all the fun ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

Winter's chill can leave skin dull and dry, but a humble kitchen staple, apple cider vinegar (ACV), offers a natural glow.

Fermented foods containing live beneficial bacteria help to boost the diversity of the gut microbiome and according to ...

Here are five morning drinks that nutritionists recommend for anyone trying to lose weight naturally. Warm lemon water is ...